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Stockholm’s Best Health & Wellness Spots

Stockholm’s Best 

Health & Wellness Spots

Barry’s Bootcamp – High-Intensity Interval Training

, expect an intense combination of cardio and strength training that will push you to your limits. Barry’s iconic red room is a favorite among fitness enthusiasts who love the high-energy atmosphere and challenging workouts.

If you're looking for a low-impact, high-intensity workout, 

 specializes in Pilates and Lagree Fitness, designed to strengthen and tone your entire body. Known for its sleek reformer (megaformer) classes, Becore offers a comprehensive workout experience.

Gallerian 1st Floor, Hamngatan 37, Stockholm

The Place Stockholm – Boutique Fitness Studios

 offers a range of fitness classes in two stylish locations in Östermalm. With a variety of classes from yoga to Megaformer, their boutique studios are designed to cater to all levels of fitness, making it a welcoming space for everyone.

Heat by Sophia Lie – Infrared Sauna & Wellness Studio

 is your go-to for infrared sauna treatments, perfect for detoxing and muscle recovery. Located in the heart of Stockholm, this wellness studio provides a relaxing atmosphere where you can unwind after a busy day.

Hale Center – Breathwork and Mindfulness

 offers classes in breathwork and mindfulness. Learn breathing techniques that promote stress relief, mental clarity, and improved well-being. The tranquil atmosphere at Hale Center makes it the perfect escape from the hustle and bustle of city life.

Lash Lift Stockholm – Premium Lash & Brow Treatments

, you can indulge in premium eyelash and brow treatments, designed to enhance your natural beauty. Their expert technicians ensure a luxurious experience that leaves you looking and feeling refreshed.

For a more luxurious wellness experience, 

 at the Elite Palace Hotel is a must-visit. Offering a large pool, saunas, hot tubs, and a variety of spa treatments, Vana Spa provides an indulgent escape from everyday life. Be sure to book a signature massage for the ultimate in relaxation.

Styleport The Retreat – High-End Beauty and Wellness

 combines luxury beauty treatments with wellness services, making it the perfect destination for a full-body refresh. Their range of treatments, from detox facials to relaxing massages, is designed to leave you feeling rejuvenated.

Neko Health – Advanced Health Assessments

 offers state-of-the-art body scans that can detect early health issues, ensuring you stay proactive about your wellness. Their cutting-edge technology provides in-depth analysis to keep you informed about your overall health.